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Flax Hemp Chia Meal 350g

Red Tractor F.H.C. is a delicious blend of Flax meal, Hemp Protein Meal and Chia Seeds. This unique combination of superfoods contains Omega 3 ALA and provides a great source of high-quality plant-based Protein, Fibre, Magnesium and Vitamin B1 Thiamin.​

F.H.C. is a nut free blend that is naturally gluten free and vegan making it the perfection addition to any diet. Consume daily to boost you nutrition intake or use as a substitute in meals for people with allergies.

Packed in Australia from 91% Australian ingredients.

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Flax Hemp Chia Meal 350g

product recipes

VEGAN
Dairy free
fodmap
vegetarian

Berry and White Chocolate Oat Squares

Discover pure delight with our Berry and White Chocolate Oat Squares, lovingly made with Red Tractor's creamy organic rolled oats.
VEGAN
Dairy free
fodmap
vegetarian

Banana and Peanut Butter Granola

Indulge in our irresistible Banana and Peanut Butter Granola, crafted with the wholesome goodness of Red Tractor's creamy organic rolled oats.
VEGAN
Dairy free
fodmap
vegetarian

Oat and Lentil Curry

Savour this aromatic Oat and Lentil Curry, simmered to perfection with a medley of spices and the wholesome goodness of Red Tractor's rolled oats.
VEGAN
Dairy free
fodmap
vegetarian

Oat, Pea & Pancetta 'Ris-oat-o'

Heat the oil in a large frying pan over a medium heat. Add the pancetta (or bacon) and cook for 2 - 3 minutes to render out some the fat. Add in the onion and garlic and cook for a further 2 minutes to soften so it becomes fragrant.
VEGAN
Dairy free
fodmap
vegetarian

Oat, Cranberry & Dark Chocolate Bars

Preheat oven to 180°C. Grease and line a 20cm x 20cm cake pan with baking paper, allowing some overhang at the ends to make it easy to lift out the slice.
VEGAN
Dairy free
fodmap
vegetarian

Oat, Quinoa & Pork Schnitzel

Pour enough oil to coat the base of a frying pan about 8mm high and heat to a medium-high heat. Mix the oats, quinoa, breadcrumbs, parmesan, herbs and lemon zest in a bowl.
VEGAN
Dairy free
fodmap
vegetarian

Oat Sourdough

In a saucepan cook the oats and water until the mixture is thick and hydrated. Season with a pinch of salt and lay flat on a plate to allow to cool to room temperature.

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